Physical Health

Physical Health
Standard: Each person obeys the Word of Wisdom and practices sound principles of nutrition, physical fitness,
accident prevention, weight control, immunization, sanitation, mother and child health, dental health, and medical care.
Members live in a healthy and clean environment. In addition, each member acquires appropriate skills in first aid and safety,
home nursing, and food selection and preparation. (See D&C 88:124; 89.)

Suggested Goals:
a. Observe the Word of Wisdom.
b. Maintain proper weight and endurance through regular exercise, adequate rest, and a balanced diet.
c. Improve or maintain personal and home sanitation (water, waste disposal, food, etc.).
d. Practice preventive measures to preserve good health.
e. Learn and practice home health skills (first aid, home nursing, mother and child care).
f. Other:

Eating Right and Enjoying Life More (.pdf)